HIIT Pilates Academy

Combining online tutorials and interactive assessments, we delve into the history of reformer pilates and how it has developed and evolved over time. We break down over 70 reformer exercises - their focus, modifications, progressions and contraindications - as well as the use of props; and then teach you how to intelligently sequence classes. In addition to the online tutorials, taken in your own time and at your own pace over 6 weeks, submitted assessments include an Anatomy Exam, Pilates Theory Exam, and 7 video submissions of yourself teaching. To complete your training, you have 6 months from your start date to log the following: 20 hours in-class observation at Reformer Studios 20 hours participation at Reformer Studios 10 hours practice teaching We provided weekly guidance, feedback and mentoring via emails and WhatsApp community.

Course•By Carla Sconce